I wish it was considered normal to talk to yourself I have things to say
Honestly I wonder if people have ever advocated self-talk as a form of therapy? Like. Out loud. So many people feel like their voices have been stolen away from them after traumatic experiences and I always feel like there’s power in saying things to yourself out loud beyond like, mantra stuff. I just want to have a conversation with me
Like if it’s just me I don’t feel like I have to convince another person of my understanding of things. I get it. Let’s understand on a deeper level of ourselves. Like it’s stupid legitimate ableism like why is society against people talking to themselves
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bongdanceking 