not to get mad nerdy but I just discovered tabletopaudio.com and I’m fuckin losing it
this person (people?) goes about making 10 minute long loopable ambient noise tracks for every imaginable setting (docks, taverns, forests, airships, spaceships, office buildings, sewers, EVERYTHING) and has over a hundred tracks to offer, and on top of that if none of them suit you there’s a huge feature called soundpad where you can mix and match from their set of hundreds of individual sound effects and music clips to make your own ambient background track
holy shit dudes
I did a little further reading on his about and the guy running this is just a dad with two kids who like playing tabletops with him and he had the composition and musical training to start making soundtracks for his games then decided to spread that to the world for absolutely free, he even welcomes you to use his tracks in your works (podcasts, videos etc) and is open to being hired for custom tracks
Do you know what I love? How closely nature is linked with mentality. A walk in the woods can calm anxiety, sitting and dropping stones into a lake can ease anger, even taking time to pot some plants and look after them can keep my mind occupied from dissociation. It’s like the earth is the oldest psychiatrist of all, and it is always there to talk to, giving me a constant free prescription. Isn’t that beautiful
adhd is: either watching 12 hours of a show in succession and never touching it again, or playing 250 episodes of a show in constant loop in the background of your life for months