– gravitate towards a body of water – a river, lake, pond, or ocean – whenever you’re feeling lost
– keep aquamarine with you to serve as a worry stone
– practice morning shower meditation, allowing yourself to be cleansed of negativity early in the day
– keep collected water in a small bottle, shaking it when you need an energy or confidence boost
– let something as simple as drinking water serve as a spiritual practice – with each sip you take, your body and mind are thanking you more
bongdanceking 